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Emotional Regulation

February 7 @ 6:00 pm - 6:45 pm

In the midst of growing crime, COVID-19, food shortages, and other alarming concerns, this special program will instruct you how to stay emotionally regulated for a healthier you. We will share effective coping skills and the essentials of self-care. We encourage residents and individuals who live or work in St. Louis County to attend this valuable mental health program. Grant funded by St. Louis County Children’s Services. Please click here to register.

Details

Date:
February 7
Time:
6:00 pm - 6:45 pm