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Family Crisis and Trauma
February 22
Metro High School
The training begins with a discussion about the signs and symptoms of mental illness and dysregulation. We’ll discuss the physical changes in our brain when we become dysregulated and the signs and symptoms our bodies give us when we become dysregulated. We’ll share how dysregulation affects our mental, social, and physical health, and how to develop and utilize healthy, effective coping skills. Participants will watch a video on the Adverse Childhood Experience Study (ACEs). Students are encouraged to complete their self-care plan provided by BHR.