Stopping Stress In Its Tracks
August 9 @ 9:00 am - 10:00 am
This virtual program will help you manage stress. When we become overwhelmed, we need learn how to get back to basics. Discover what is going on in your brain and body when you become dysregulated and learn core interventions to stop stress in its tracks.
Registration closes two hours before the start of the program.
Click here to register. After registering, you will receive a confirmation email containing information about joining the program.